sex anxiety - Beat depression, migraines--and everything in between--with this single serotonin-boosting breakthr
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Beat depression, migraines--and everything in between--with this single serotonin-boosting breakthr
That's the bone-chilling headline that caught my eye from the pages of The New York Times just a few short months ago. And while I can't say that it came as a surprise, it did serve to point out how desperately so many patients are seeking help???and how few of them are actually getting it.
I'm acutely aware of some of the more common risks of antidepressant use: insomnia, weight gain, sexual dysfunction, nausea, constipation,dizziness, memory lapses, agitation,and anxiety. I'd be willing to bet that, as an HSI member, you're familiar with this list, too.
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And if you guessed by now that I'm about to write about a new natural treatment for depression, you'd be right. But here's the twist: If you guessed that I'd write about migraines, low sex drive, irritable bowel syndrome, tinnitus, or even fibromyalgia, well...you'd be right about those, too. As it turns out, every one of these conditions can be traced back to the same imbalance that causes depression???and a new product called Seratonin can alleviate them all.
The dangerous truth behind low serotonin???and the drugs
used to "treat" it Seratonin is the life's work of Dr.
John Allocca, a medical research scientist and pioneer in the field of natural migraine treatment. As was the case with so many breakthroughs we've covered in the past, Dr. Allocca developed his formula in an attempt to combat his own relentless migraines. Having suffered from these debilitating headaches for 40 years, he devoted his career to finding a cure.
The fruit of this research was his invention of the very first migraine
brain chemistry model in 1997.What
he discovered in the course of making
this model is that imbalances of two
important neurotransmitters, norepinephrine
and serotonin, are responsible
for this painful phenomenon???and a
whole lot more.
The first of these neurotransmitters,
norepinephrine, is a stress hormone
released from the adrenal
glands and converted into epinephrine
(adrenaline) during a typical
"flight or fight" reaction. Whether it's
the result of daily stress, a traumatic
event, or an injury, your body's sympathetic
reaction will always be the
same, responding with high blood
pressure and pulse, insomnia, aggression,
glucose release, inhibition of the
gastrointestinal tract???and also a
depletion of the second important
neurotransmitter, serotonin.
Most serotonin is produced in
your GI tract and later stored in your
platelets???while there, however, it
can't be used by your central nervous
system, as the molecule is too large to
cross the barrier into your brain. Instead, your brain relies on serotonin's
precursor, tryptophan, to
enter the brain via an albumin
carrier, where it is converted into
serotonin afterward.
But there's a catch:When faced
with outside disturbances (like stress
or anxiety), an array of competing
enzymes is introduced, leaving
tryptophan to be metabolized
before it ever has a chance to be
transported. The result is low
serotonin in your brain???and this
state has been linked to all of the
conditions I mentioned earlier,
including depression, migraines,
insomnia, and fibromyalgia.
The complicated tree of neurochemical
pathways that causes
migraines and depression would
be impossible to explain to you
fully here. But the general rule of
thumb is this: Problems typically
occur only when reserves of norepinephrine
and serotonin are
exhausted at a faster rate than
they can be replaced. Without
enough stores of these neurotransmitters
on hand, messages in the
central nervous system can't be
relayed properly.
That's the conundrum addressed
by your typical antidepressant. After
serotonin and norepinephrine are
shot across your brain's synapses,
they are reabsorbed into their original
cells???an action called "reuptake."
Antidepressants inhibit this
process, however, forcing more of
one or both neurotransmitters to
remain active on the synapse while
increasing levels of free serotonin
and norepinephrine in the brain.
This interrupts your brain's
natural processes, though???and
the problems associated with that
interruption can be very dangerous processes, though???and
the problems associated with that
interruption can be very dangerous.
Some of the most sinister
tragedies in recent times have been
linked to these prescriptions. Consider
the shootings at Columbine...
or worse, the mass murder of 32
students and faculty members on
the campus of Virginia Tech. In
both cases, the gunmen were taking
popular antidepressants. And???as
recent research has shown???in both
cases, the deaths of many might
have been avoided.1
Several studies have now linked
depression drugs to major hostility
events like these???and all U.S. labels
currently list anxiety, agitation, panic
attacks, irritability, hostility, aggressiveness,
impulsivity, and mania as
possible side effects. During the
course of his migraine research,
however, Dr. Allocca came to realize
that risks like these aren't necessary
evils at all???not if you provide
your brain with the appropriate
blend of nutrients.
He discovered that it is possible
to enhance the natural function
of your brain's neurotransmitters
without a single dangerous side effect.
And his new formula Seratonin
does just that.
Your ultimate defense against
serotonin depletion
I've already mentioned stress
as a potential cause of neurotransmitter
imbalance. But really, there
are a number of causes (some of
which you might have already
guessed) that can contribute to this
problem. These include inflammation,
allergic reactions, hormonal
changes, systemic candidiasis, unstable
blood sugar, and dehydration.
Balancing all of these factors
obviously requires a comprehensive
approach???and all 14 of Seratonin's
nutrients serve a manifold purpose.
First, they help your brain to manufacture
Natural Anxiety Pills
 |
Natural Suplement for treating of anxiety
Scientifically Formulated Based on Clinical Research to:
- Stop Anxiety!
- Prevent panic attacks
- 100% safe. No side effects
- Relieve Irritability and Anxiety
- Naturally Balance Your Brain Chemistry
- Feel great all day every day
User Ratings 4.9 / 5 |
and maintain serotonin and norepinephrine. Additionally, they
aid in decreasing allergic reactions
while controlling glucose levels
(these are two of the most common
stressors to your body, both
of which contribute significantly
to serotonin depletion).
5-Hydroxytryptophan is
arguably the most important ingredient.
With the recent controversy
stemming from a supposed contaminated
batch of tryptophan, the
real thing has become very hard to
find (we alerted you to one of the
only sources back in November
2004). But while the supply of true
tryptophan has dwindled, this form
of the molecule--called 5-HTP for
short-- enjoys a slightly wider availability.
It's extracted from the African
tree Griffonia simplicia, meaning
that it's not a synthetic compound
like its predecessor--and it's also
one step closer to serotonin in the
conversion chain.
More important, though, is
that it delivers equally profound
benefits. A double-blind clinical
trial performed by Swiss researchers
in 1991 showed that it's as effective
as fluvoxamine (a popular antidepressant)
in relieving depression,
while being superior in tolerance
and safety.2 And while it has loads
of research to support its effectiveness
against panic and anxiety disorders,
insomnia, and migraines,
more recently the spotlight has
turned on its clinical effectiveness
against fibromyalgia--with clinical
studies showing that it significantly
improves symptoms with
only mild, short-lived side effects.3
The one notable drawback of
supplementing with 5-HTP is
that at higher dosages (like the
200 mg you'll get in Seratonin),
you could find that it causes some
temporary nausea, especially on an
empty stomach--but taking it with
food will usually help with this.
In addition to this key ingredient,
Seratonin also contains a
blend of vitamins and nutrients to
block serotonin depletion from
every angle:
??? B-vitamins (including niacin
and folic acid) are vital to
the production of neurotransmitters
and also inhibits
depletion.
??? Vitamin C and copper
facilitate norepinephrine
production.
??? Magnesium and calcium
boost nerve transmission and
vasomotor control.
??? Zinc promotes a calm mood
(deficiencies of mineral are
linked to anxiety).
??? Choline increases magnesium
uptake.
??? Quercetin stabilizes cell
walls, reducing allergic reactions
and inflammation.
??? Trimethylglycine helps
convert norepinephrine into
epinephrine.
??? Alpha lipoic acid is a potent
antioxidant.
??? Vanadium and chromium
increase insulin receptivity and
control glucose fluctuations.
By now, you might have already
guessed that replenishing your
serotonin supply isn't as simple as
just adding a daily supplement to
your routine. Paying strict attention
to your diet is also essential.
That's especially true when it
comes to foods containing an amino
acid called tyramine. Tyramine
displaces norepinephrine from nerve
endings, resulting in the sympathetic
"fight or flight" reaction I
described earlier (high blood pressure,
insomnia, aggression, and
increased glucose release). And the
result of this is a depletion of norepinephrine,
epinephrine, and
serotonin reserves. (For a list of
high-tyramine foods to watch out
for, see the sidebar above.)
But it's not just food that's naturally
high in tyramine that's a threat.
In fact, tyramine can increase exponentially
through the process of
aging and fermentation???meaning
that even a food that's naturally low
in tyramine, like a banana, can
Beware the hidden dangers on your dinner plate
Tyramine content isn't something that you'll find listed on a nutrition
label???but if you've had problems with depression, migraines, or
mood swings, it's definitely something you want to watch out for. Even
some of the healthiest foods could be contributing to your low serotonin
levels. Some of these include:
cheese chocolate
mustard onions and garlic
berries avocado
yeast and brewer's alcoholic beverages
extracts (including beer and red wine)
sourdough tempeh
tamari yogurt
soy sauce miso
vinegar tofu
smoked/cured meats any aged or fermented food
become a problem when it's overripe.
Other foods that negatively affect
your serotonin level are ones with a
high glycemic load???in simpler
terms, any foods that are high in
sugar or other simple carbohydrates.
These boost your insulin production,
stressing your body and sparking
inflammation, which in turn depletes
your serotonin reserves. Also, you
should avoid any food that might be
hiding neurotoxins (which includes
just about any processed, preservative-
packed product you'll find at the
grocery store these days).
The bottom line: Even while
you're taking Seratonin, you want
to keep your food fresh, and low
in tyramine and sugar.
Years of pain and depression
reversed in a single month
None of this may appear to be
very new or excit
Citations available upon request
See you next time
Your Friend on the inside http://www.entrepreneur-city.com
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